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Yield:
1 Servings
Ingredients:
Instructions:
Instructions: 1. Heat oil in large nonstick skillet over high heat. Sprinkle pork with salt and pepper. Cook 3 to 4 minutes per side until cooked through.
Transfer to platter; cover loosely and keep warm. 2. Add onion, plums and tarragon to skillet; cook 2 to 3 minutes. Add vinegar, then broth and brown sugar. Bring to boil; boil until reduced by half, 3 minutes. Pour sauce over chops. Makes 4 servings. *To defat broth: Freeze the broth for 30 minutes until fat solidifies on the surface. Remove fat from surface with slotted spoon. Prep time: 10 minutes Cooking Time: 15 to 18 minutes Degree of difficulty: Easy Low-fat Low-calorie NOTES : FROM LHJ ONLINE http://www.lhj.com Lean pork chops and fruit make an entree thats easy, elegant and low in fat. Email this Recipe:
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