Recipe for Pork Chops with Maple-Pecan Sauce 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
4 x Loin center chops, lean cut
2 tsp Dijon-style mustard
2 tbl Flour
1/2 tsp Ground ginger
Vegetable oil spray
2 tsp Vegetable oil
2 tbl Maple syrup
Instructions:
Instructions: Trim excess fat from chops. Place between 2 sheets of heavy-duty plastic wrap and flatten to 1/4-inch thickness with mallet or bottom of saucepan.

Spread mustard on both sides of chops. Combine flour and ginger; stir well.

Dredge pork chops with flour mixture. Coat a large nonstick skillet with vegetable spray. Add oil, and heat over medium -high heat. Cook chops 3 minutes on each side or until nicely browned. Combine maple syrup amd pecans; spoon over pork chops. Cover and simmer 4 minutes or until chops are tender.

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