Recipe for Pork Meatballs with Sweet Pepper Couscous 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2 servings
Ingredients:
Amount Ingredient
225 gm Lean minced pork
1 tsp Dried sage
1 x Carrot
1 sm Eating apple, (Coxes)
2 x Red onions
8 tbl Olive oil
1 lrg Red pepper
1 dsh Balsamic vinegar
2 x Garlic cloves, crushed
Good pinch crushed chillies
1 x 400 gram can chopped tomatoes, (in rich tomato juice)
225 gm Quick-cook cousocus
1 sm Bunc fresh flat-leaf parsley
Instructions:
Instructions: 1 Heat a large frying pan. Place the pork in a bowl with the sage and plenty of seasoning. Grate the carrot, apple and an onions in a processor.

Add to the pork and mix until well combined.

2 Using slightly wet hands, shape the pork mixture into walnut-sized balls.

Add 3 tbsp oil to the pan and fry the pork meatballs for 8-10 minutes until lightly golden and completely tender, turning regularly.

3 Heat a frying pan. Finely chop the remaining onion. Add 1 tbsp olive oil to the pan and gently fry a third of the onion for 3-4 mins until soft.

4 Heat another frying pan. Cut the pepper in half, remove the seeds and dice the flesh. Add 1 tbsp oil to the frying pan.

5 Add the remaining onion to the frying pan with the pepper. Cook for 3-5 minutes, stirring occasionally, add a dash of balsamic vinegar, season to taste and set aside.

6 Add the garlic and chilli flakes to the softened onion and cook for 30 seconds, stirring. Pour in the tomatoes and simmer for 5-10 minutes, or as long as time allows. Season to taste.

7 Place the 250ml/9fl oz boiling water in a pan with 1 tbsp oil and 1 tsp salt. Bring to a simmer, take off the heat and stir in the couscous. Leave for two minutes to allow to swell.

8 Return the couscous to the heat and add 2 tbsp oil. Cook gently for three minutes, stirring with a fork to fluff up the grains and stir in the reserved pepper mixture. Season to taste.

9 Roughly chop the parsley and reserve some for a garnish. Stir the remainder into the tomato sauce. Spoon some couscous onto a serving plate and add half the pork meatballs on top.

10 Spoon over half the tomato sauce and garnish with a sprinkling of parsley. Serve at once.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Pork Meatballs with Coriander Couscous   ::   Pork Meatballs with Tomato and Goats Cheese   ...