Recipe for Pork and Vegetable Stew Italiano 
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Yield:
4
Ingredients:
Amount Ingredient
3 tbl Atkins Bake Mix
1/2 tsp salt
1/2 tsp freshly-ground black pepper
4 x boneless pork chops cut 3/4" cubes
(abt 1 1/2 lbs total)
2 tbl olive oil divided
1/2 sm onion chopped
2 x celery stalks thinly sliced
1/2 med green bell pepper chopped
2 x garlic cloves finely chopped
1 med zucchini halved lengthwise,
and cut into 1/2" slices
1 cup diced tomatoes
1 tsp dried basil
Instructions:
Instructions: Combine bake mix, salt and pepper in a plastic bag. Add pork pieces and shake to coat. Set aside.

Heat oil in a large saucepot or Dutch oven over medium heat. Add 1 tablespoon of the onion, celery and green pepper and cook 5 minutes, until vegetables are softened. Transfer to a bowl.

Wipe out Dutch oven and heat remaining tablespoon of oil. Brown pork on all sides. Stir in zucchini, tomatoes, basil, oregano and onion mixture.

Bring to a boil. Reduce heat, cover and simmer 10 minutes, stirring occasionally, until pork is tender.

This recipe yields 4 servings.

Description: "Heres a stew that tastes as though it simmered for hours - in a flash! The secret? Tender pork chops cut down on cooking time."

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