Recipe for Pork with Broccoli-Mushroom Stir-Fry 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
2 tbl Cornstarch
1 tsp Sugar
1 tsp Crushed red pepper
1/2 tsp Salt
2/3 cup Low-sodium chicken broth
1/4 cup Rice vinegar
1/4 cup Low-sodium soy sauce
2 tsp Dark sesame oil
1 lb Pork tenderloin
1 tbl Cornstarch
2 tsp Vegetable oil
Vegetable cooking spray
2 tsp Peeled grated ginger root
2 x Cloves garlic, minced
4 cup Fresh broccoli flowerets
3 cup Sliced fresh mushrooms
1 tbl Sesame seeds
1/2 cup Sliced green onions
Instructions:
Instructions: Combine first 8 ingredients in a bowl; stir well, and set aside. Trim fat from pork, and cut pork in half lengthwise. Cut each half crosswise into thin slices.

Combine pork, 1 tablespoon cornstarch, and vegetable oil in a bowl; toss well.

Coat a large non stick skillet with cooking spray; place over medium-high heat until hot.

Add pork mixture; stir-fry 4 minutes or until browned. Remove pork from skillet; set aside. Add ginger root and garlic to skillet; stir-fry 30 seconds. Add broccoli; stir-fry 2 minutes. Add mushrooms and sesame seeds; stir-fry 2 minutes. Return pork to skillet. Add green onions and broth mixture; bring to a boil. Cook 1 minute or until thickened, stirring constantly.

Yield: 6 servings (serving size: 1 cup pork mixture and 1 cup rice).

Serving Ideas : Serve over rice.

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