Instructions: Trim fat from pork. Brush Worcestershire sauce over pork, and sprinkle with salt and pepper; set aside.

Combine the onion and garlic in an 8-inch square baking dish; stir well.

Cover with wax paper, and microwave at high for 2 minutes. Stir flour and thyme into onion mixture; gradually add broth and mustard, stirring with a wire whisk until blended.

Arrange pork on top of onion mixture, spoke-fashion, with ends pointing toward center of dish. Cover and microwave at HIGH 7 minutes, rearranging pork and stirring the onion mixture every 3 minutes. Let stand, covered, 5 minutes.

Yield: 4 servings (serving size: 1 pork chop and 3 tablespoons mustard sauce).

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