Instructions: Place potato pieces in medium saucepan. Cover with cold water. Add 1 teaspoon salt. Cover and bring to boil. Reduce heat and simmer, covered, until potatoes are tender, about 20 minutes.

Spray medium non-stick skillet with non-stick vegetable spray. Add 1/2 cup nonfat chicken broth and heat until hot. Add onion and cook until broth evaporates and onion is browned. Add more broth if broth cooks away and onion is not yet brown.

Drain potatoes from cooking liquid. Reserve some of liquid. Mash potatoes with potato masher or hand mixer. Add browned onion. Season to taste with salt and pepper. If potatoes seem too thick, add some cooking liquid or more nonfat chicken broth. Continue mixing until potatoes have smooth consistency.

Spray large baking sheet with non-stick vegetable spray. Fill pastry bag fitted with 1/2-inch star tube. with potato mixture. Squeeze bag onto sheet to form flowerets. Sprinkle with little paprika, if desired. Bake at 400 degrees until lightly browned, about 20 minutes.

To make muffins, spray 8 cups of 12- cup muffin pan with non-stick vegetable spray. Fill prepared cups with potato mixture. Season to taste with paprika, if desired. Bake at 400 degrees 20 minutes.

Potatoes will puff up slightly. Cool in pan before trying to remove.

To make kugel, spray 9-inch-square pan with non-stick vegetable spray. Fill pan with potato mixture. Season to taste with paprika.

Bake at 400 degrees 20 minutes. Cut into squares.

Makes 8 servings.

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