Instructions: In medium bowl, combine ground chicken, sage, fennel, red pepper flakes and pepper. Knead very briefly (excessive kneading makes poultry tough). Shape into 4 patties.

Spray small skillet with nonstick cooking spray. Add patties; cook until well browned outside and cooked through inside, 3 to 5 minutes a side. Remove from skillet; season with salt.

Yield: 2 servings.

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