Instructions: Blend equal amounts of 1% cottage cheese and evaporated skim milk for 1 to 2 minutes. Refrigerate in a tightly closed jar (up to 1 month) and "pop it out whenever you yearn for creaminess."
Add to a pan of sauteed shrimp or chicken tenders and cook about 7 minutes for creamed, Alfredo taste.

Add sauce, sweetened with vanilla, cinnamon or nutmeg, serve as cream on fruit, desserts.

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