|
Yield:
6 Servings
Ingredients:
Instructions:
Instructions: Preparation: SOAK 12 bamboo skewers in water.
1. Prepare marinade in blender on HIGH for 1 min.; use half as marinade and reserve rest for later basting. 2. Cut chicken breast into 6 equal 1 1/2-in. pieces. Rinse 6 sea scallops. Combine chicken and scallops with 1/2 c. yogurt marinade in a zipper-lock bag. Massage to coat; refrigerate 1 hr. 3. In a saucepan, over medium-high heat, boil 2 qts. water. Cut potatoes in half. Peel the carrots and cut three 1 1/2-in. pieces from thick ends. Trim outer leaves from brussels sprouts; wash sprouts. Place potato halves in boiling water. After 1 min., add carrot pieces; 1 min. later, add sprouts. Cook vegetables 3 min. Add 6 dried apricots and 6 prunes to the boiling water. Cook 1 min.; drain. Cool on a plate. 4. Wash and trim 1 small yellow squash. Cut into six 3/4-in. slices Cut six 1 -1/2 in. sweet red bell pepper chunks. 5. Using TWO 6-in. bamboo skewers for each kabob, insert in a parallel manner, one at a time, 1/4 in. apart, piercing (in order): carrot (sideways; across the grain), prune, chicken, squash, red pepper, sprout (sideways; across the grain), scallop, apricot and potato (round end to outside). Using the same parallel-skewers method, make 5 more kabobs. 6. Preheat broiler or grill to HIGH. Spray broiler pan with no-stick spray. Place 3 to 4 in. from heat. To grill, place kabobs directly on hot grid. Baste kabobs with had remaining marinade. Broil 7 to 9 min. (grill 5 to 6 min.). SERVE with Chunky Garden Yogurt Sauce and a salad: Preventions Parsley Laden Tabbouleh; Spinach-Yogurt Salad PANTRY: FATTOUSH - Bread salad, based on a selection of greens and herbs (purslane, parsley, mint, arugula, sumac) blended with toasted pita bits and fresh tomatoes. TABBOULEH - Salad of bulgur mixed with chopped tomatoes, onion, mint, parsley, olive oil and lemon juice. Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|