Recipe for Psari Spetsiota (Baked Fish)

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Yield:

4 servings

Ingredients:

Amount	Ingredient
4 x	Steaks of cod or slices of fillet, weighing a total of about 1kg (2lb)
6 tbl	Olive oil, plus extra for greasing
2 x	Cloves garlic, finely sliced
4 tbl	Finely chopped fresh parsley
500 gm	Tomatoes, peeled, de-seeded and finely chopped (1lb)
2 tbl	Toasted breadcrumbs

Instructions:

Instructions: Preheat the oven to 190 C, 375 F, Gas Mark 5.

Wash and dry the fresh fish and arrange it in a medium-sized, oiled baking dish.

Mix together all the other ingredients, apart from the breadcrumbs.

Spread some of this mixture over each fish steak, sprinkle with breadcrumbs and bake for 30-40 minutes, basting occasionally, until light golden and crisp on top. Serve with boiled new potatoes and a green salad.

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