Recipe for Pumpkin Bran Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
3/4 cup flour
1/4 cup wheat germ
1/2 cup sugar
3 tsp baking powder
1/2 tsp salt
1/2 tsp pumpkin pie spice
1 lrg egg see note
1 cup pumpkin, canned or fresh
1 cup bran buds
3/4 cup 1% milk see note
Instructions:
Instructions: Combine flour, wheat germ, sugar, baking powder & salt. Set aside. Mix together egg, pumpkin, bran cereal, milk & corn syrup (I let this mixture sit about 5 minutes to soften the bran). Add the liquid ingredients to the dry mixture & stir until just moistened.

Spoon into 12 muffin cups that have been sprayed with Pam. Bake at 400F for 20-25 minutes (20 minutes was plenty in my oven). Cool 1 minute & then remove from the muffin tin.

Notes: Original recipe used 2 large egg whites & skim milk.

NOTES : These are quite good for a lowfat muffin. The muffins are very nice-sized & the texture is pretty good considering the fat is so low.

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