Recipe for Pumpkin Curry 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 cup Red or brown lentils
6 cup Water
1/2 tsp Turmeric
1 tbl Canola oil
1 lrg Onion, diced
2 x Tomatoes, cored and chopped
3 x To 4 cloves garlic, minced
1/2 tbl Curry powder
2 tsp Cumin
Salt and pepper to taste
1/4 tsp Ground cloves
2 cup Peeled, chopped pumpkin or
Other winter squash
2 cup Chopped unpeeled white
Potatoes (about 2 medium)
2 med Carrots, peeled and diced
(about 1 cup)
2 cup Shredded leafy greens (kale, Spinach, escarole)
2 x Apples, unpeeled, cored and
Diced
x A few teaspoons of tomato
Instructions:
Instructions: Cook lentils and turmeric in the water about 45 minutes over medium-low heat. Drain, reserving 2-1/2 cups cooking liquid. Heat oil in a large saucepan; add onion. Saute over medium heat for 4 minutes. Add tomatoes and garlic. Cook for 4 minutes more, stirring occasionally. Add curry, cumin, salt, pepper and cloves. Cook for 1 minute more, stirring frequently. Stir in lentils, reserved cooking liquid, pumpkin, potatoes, tomato paste and carrots. Cook over medium-low heat until vegetables are tender, approximately 35 to 40 minutes. Stir in greens and apples and cook for 15 minutes more, stirring occasionally. Serve hot.

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