Instructions: Saute the onion in Pam until soft. Add the garlic and saute until fragrant. Sir in the broth and water. Heat to almost boiling. Stir in the beans. Simmer for 5 minutes or so. Stir in the canned tomatoes and sherry. Simmer a couple more minutes to combien flavors. YUM!

NOTES : These beans would be a good thing to have in a lowfat pantry. This soup is very good and goes together quickly.

If you want to figure the NA for this use these numbers: The beans have 780 total calories, 3 grams of fat, and 36 grams of fiber. Your beans might be different. The Rotel tomatoes have 75 total calories, 0 fat and 2.5 grams fiber. MC can figure the rest I think. I guessed at the number of servings.

We had it for dinner with salad and bread, and there was some leftover.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.