Instructions: NOTE: Cooking times are based on the use of a 625-750 watt microwave oven and food quantities for 2 servings. Adjust cooking times as required.

Follow package directions for frozen Broccoli w/Cheese Sauce.

Turn into a (1 Qt.) casserole. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once. Serve

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