Instructions: This is a great recipe to put together when youre in a pinch. You can make it for any number of people (even the carnivores!) and the ingredients are very easy to find. Ive been making it since I became a vegetarian 4 years ago (Im 18 now), so its simple enough for younger people to make, too.

Rinse the beans thoroughly to cut down on the sodium content. Combine all ingredients into a large pot, and since theyre all pre-cooked, all you need to do is warm them up.

I usually serve this over a couple of hearty slices of wheat bread, but brown rice would also be tasty. If youre eating this on a cold day, a nice cup of green tea also warms you up!

vegan

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