Recipe for Quick Jerk Chicken and Red Beans with Rice 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
CHICKEN ----------------
1 tsp Thyme leaves
1 tsp Sugar
1 tsp Salt
1/2 tsp Ground ginger
1/2 tsp Allspice
1/2 tsp Brown mustard seeds
1/2 tsp Ground coriander
1/8 tsp Cinnamon
1 sm Star anise pod
1 x Smoked habanero chile
1 tbl Lime juice
4 x Boneless, skinless chicken breast halves
Non Stick cooking spray
1/4 x Pineapple cut crosswise into 1/2 inch slices
Lime wedges
----------------- RED BEANS W/RICE ----------------
1 cup Uncooked rice
2 cup Water
1 can (8 3/4 oz) red beans drained and rinsed
Instructions:
Instructions: Grind together spices, sugar, salt and chile in mortar and stir in lime juice. Rub chicken with mixture. Grill breasts about 10 min (until juices run clear). Turn after 5 min. Grill pineapple for 5 minutes( put on grill after turning chicken). Serve with Pineapple slices and lime wedges

Red Beans W/ Rice: Add rice to boiling water, reduce heat; cover and simmer until rice is tender and water is absorbed (20 min). Remove from heat and stir in beans and cilantro. Let rest and cover until ready to serve.

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