Recipe for Quick Ridge Gourd or Zucchini

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Yield:

1 servings

Ingredients:

Amount	Ingredient
3 med	Gourds peeled and chopped big
2 x	Green chillies finely chopped
1/4 tsp	Grated ginger
1 tsp	Crushed groundnuts
2 x	Tiny tamarind bits, (2 to 3)
1/4 tsp	Cumin & mustard seeds mixed
4 pch	turmeric powder, (4 to 5)
	Salt to taste
2 pch	asafoetida
1 tbl	Oil

Instructions:

Instructions: Wash chopped gourd and drain.

Heat oil in a pan, add seeds allow to splutter.

Add asafoetida, green chillies and ginger.

Stir, add chopped gourd.

Add tamarind bits, turmeric powder and salt.

Cover and simmer till gourd is tender.

Add crushed groundnuts and masala.

Stir for a minute, and take off fire.

Serve hot with chapati or steamed rice.

Making time: 15 minutes

Makes: 2 servings

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