Recipe for Quick Salsa 
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Yield:
1
Ingredients:
Amount Ingredient
3/4 cup chopped red onion
1/2 cup minced fresh cilantro
1 can diced tomato & green chilies (10 oz.) undrained such as Rotel
1 can diced tomato with lime juice & cilantro undrained such as Rotel, 10 oz.
Instructions:
Instructions: Place all ingredients in a blender and process until smooth. Serve the salsa with low fat tortilla chips.

Yield 3 cups

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