Recipe for Quick Southwest Skillet Dinner 
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Yield:
4
Ingredients:
Amount Ingredient
1 x onion chopped
1 x green pepper chopped
2 x cloves garlic minced
2 tbl chili powder
1/2 tsp salt
1/2 tsp cumin
4 tbl water
or red or white wine
1/2 oz canned tomatoes
16 oz canned kidney beans rinsed and drained
1/2 cup frozen corn
8 oz elbow macaroni whole wheat, cooked
or other pasta
Instructions:
Instructions: Saute onion, green pepper, garlic, chili powder, salt and cumin in water or any red or white wine until vegetables are tender. Stir in tomatoes, breaking with spoon. Add kidney beans and corn; bring to a boil. Reduce heat and simmer 15 minutes, stirring occasionally. Toss with pasta.

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