Instructions: Optional: Marinate meat in a mixture of soy sauce, worcestershire sauce, and italian dressing.

Serves: As many as you add chicken/beef and vegetables for. Time to prepare: About 15 minutes

Heat a small amount of oil in a wok or large frying pan. Stir fry meat or chicken until browned (meat) or white (chicken). Add water chestnuts and stir fry a minute or two. then add the other vegetables in the order of which take the longest to cook. Stir fry. Splash some soy sauce on at the end and let cook a few minutes for flavor to meld.

Serve over white rice.

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