Recipe for Quinoa Garden Cakes with Lemony Yogurt 
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Yield:
8
Ingredients:
Amount Ingredient
1 cup quinoa
2 cup water
1/2 tbl minced red onion
1/2 tsp minced garlic
2/3 cup grated carrots
2/3 cup grated yellow squash seeds removed
5 oz chopped spinach squeeze dry
1 lrg lemon zest of
4 tbl unblea ched flour
1 tsp baking powder
1 x egg
2 tsp salt
1/2 tsp freshly ground black pepper
1/2 tbl dill minced
1/2 tsp canola oil
1/2 cup nonfat plain yogurt
Instructions:
Instructions: PREP: Rinse quinoa well. Bring quinoa and water to a boil, simmer 20 minutes or until all liquid is absorbed. Cool. Combine all ingredients with the exception of 1 C yogurt, lemon juice, canola oil. Preheat oven to 400 degrees. Rub oil on cookie sheet. Divide quinoa into 8 balls. Flatten each ball onto cookie sheet to make a 4-inch cake. Bake 10 minutes, flip cakes over. Bake 10 minutes.

Combine yogurt and lemon juice, serve with cakes. Notes: MAKES 8 four-inch cakes

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