Recipe for Quinoa Stuffed Peppers - Whole Foods Markets 
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Yield:
4
Ingredients:
Amount Ingredient
1 cup Quinoa
or one small package
1/2 cup water
----------------- Additions ----------------
1 tsp olive oil
1/2 cup diced onions
1/4 cup diced celery
1/4 cup diced carrots
1 x clove garlic minced
1 tsp dried oregano
1 tsp minced fresh basil
1/4 cup Pepitas
or green pumpkin seeds roasted
salt and cayenne pepper to taste
2 x red bell peppers halved and seeded
2 x green bell peppers halved and seeded
1 cup marinara sauce homemade
Instructions:
Instructions: Preheat oven to 375F degrees. Prepare quinoa according to package directions and set aside. (The quinoa can be cooked up to 2 days in advance and stored in a zip lock bag in the refrigerator.)

Heat the olive oil in a nonstick skillet over medium heat. Add the onions, celery, carrots, garlic, oregano and basil. Cook while stirring frequently for 3-5 minutes until vegetables begin to soften. Add the quinoa and continue to cook, stirring frequently until all ingredients are combined and heated through, about 2 minutes. Mix in the pepitas and season with salt and cayenne.

Lay pepper halves cut side up on a lightly oiled, sided pan or oven proof ceramic dish. Fill each pepper with a portion of the quinoa mixture. Add just enough water to the pan to cover the bottom, and cover the pan loosely with aluminum foil. Bake in the preheated oven 35-40 minutes or until peppers are tender. Top with marinara sauce and serve one red and Foods (Los Angeles)

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