Recipe for Quinoa-Sunchoke Pilaf 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1/2 cup Quinoa
2 tbl Oil
1/2 cup Chopped onion
1/4 cup Vegetable (or chicken) broth
3/4 cup Chickpeas, cooked or canned (drained and rinsed)
1 cup Peeled, chopped sunchokes
1/2 cup Peas, fresh or frozen
Instructions:
Instructions: Place the quinoa in a large bowl; fill with cold water. Pour into a strainer, then return the quinoa to the bowl and rinse 4 times more. Drain well.

Heat the oil in a 2-quart saucepan over medium-high heat. Add the rinsed quinoa and cook, stirring, until it cracks and pops, about 3 to 5 minutes.

Add the onion and cook, stirring, until the onion is soft.

Add the vegetable broth and bring to a boil over high heat. Add the chickpeas, sunchokes, peas, and pepper, and return to a boil. Reduce the heat and simmer, covered, 20 minutes. Fluff with a fork.

Serves 6 to 8

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