Recipe for Quinoa and Spring Vegetable Tabouli Salad 
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Yield:
1
Ingredients:
Amount Ingredient
3 cup water
1 x tea bag of mint tea of choice
1/2 cup quinoa rinsed
1/3 cup lemon juice
1/3 cup olive oil
1 tbl dried Italian seasoning herb blend
1/4 tsp freshly-ground black pepper
1 tsp salt
1/2 tsp garlic powder
1/2 tsp lemon pepper
2 cup diced peeled seeded cucumber
2 cup diced seeded tomatoes
1/2 cup diced seeded green pepper
3/4 cup thinly-sliced green onion
3/4 cup thinly-sliced lengthwise-quartered radish
1/2 cup toasted sunflower seeds
1/3 cup sliced black olives
1/3 cup freshly-chopped parsley
Instructions:
Instructions: In a medium saucepan, bring the water and tea bag to a boil. Add the quinoa, cover, reduce the heat to low, and simmer for 15 minutes. Drain off any of the remaining water from the quinoa and discard the tea bag. Transfer the cooked quinoa to a bowl and set aside to cool.

In a small bowl, whisk together the lemon juice, olive oil, Italian herb blend, salt, garlic powder, lemon pepper, and black pepper. Pour the dressing over the cooled quinoa and toss gently to combine.

Add the remaining ingredients and toss gently to combine. Taste and adjust seasonings, as needed. Cover and chill for 30 to 60 minutes to allow the flavors to blend.

This recipe yields 7 cups.

Yield: 7 cups

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