Recipe for Quinoa with Vegetables 
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Yield:
6
Ingredients:
Amount Ingredient
1 cup uncooked quinoa
2 cup water
2 tsp olive oil
1 cup chopped onion
1 cup chopped red and/or green bell pepper
1 lrg clove garlic minced
10 oz frozen mixed vegetables
1/4 tsp salt or to taste
1/8 tsp ground black pepper
Instructions:
Instructions: Rinse quinoa well in a strainer under running water and drain. Place the quinoa and 2 cups water in a 2-quart saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until quinoa is translucent (about 10 minutes). Let stand 10 minutes. Drain, if necessary.

Meanwhile, heat oil over medium heat in a large skillet. Add onion and peppers and cook, stirring often, until crisp tender (about 4 minutes).

Add garlic and cook, stirring, for 30 seconds. Add mixed vegetables, salt and pepper; cook, stirring, until vegetables are tender-crisp, about 5 minutes. Add cilantro and cooked quinoa; heat through.

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