Instructions: I dont have a low fat crust but do make a low fat quiche-I call it Quizza-with a pizza crust. I use fat-free half-and-half and reduced fat cheese. And caramelized onion. Not the real thing but my fat-reducing haters like it. Its about 30% fat with a richer pizza crust and real eggs but that could be reduced by making the crust with little or no oil and using egg substitute in your filling, never done that though.

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