Instructions: Sprinkle the chicken breasts with some Seasoned Meat Tenderizer (dont tell anyone!) and sear both sides in a little olive oil and butter on the stove.

Remove to a glass dish and finish in the oven for 20 minutes at 350 degrees.

While chicken is in the oven, slice the onion and put it on low heat in the chicken pan on the stove. Once the onions in the pan, use the microwave to cook the spinach, then the creamed spinach, then the carrots according to directions, and add to onion and stir.

(Theres time here to sip a glass of wine if youd like, but use a timer if you do.)

Note: When cooked, drain the plain spinach well, then put it in paper towels and squeeze, repeating three times til good and dry. Dont do this to the creamed spinach, for obvious reasons. Turn up the oven to 425 degrees. Take out the chicken and cut in chunks, and add it to the vegetables. Put the whole mess back in the glass dish. Mix the Bisquick, milk and egg, and pour over the top.

Add a bit more milk if youd like to feel virtuous because the crust is thin. If you arent afraid of the consequences, sprinkle the batter thickly with Hot Shot ground pepper blend (equal parts cayenne and black). Bake at 425 degrees until golden brown, about 25 minutes. Some people would add two tablespoons of brandy and a can of cream of chicken soup to the filling, and who am I to tell them no?

Be sure to use a bigger pan if you do.

Makes 2-4 servings, depending on if you
invited Dwayne.

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