Instructions: Fry a large onion that you have peeled and chopped finely with a clove of garlic in a little olive oil until it is soft. Add 3 finely chopped capsicum, seeds removed and two chopped tomatoes and salt and pepper to taste.

Cook until the capsicum is soft then add half a cup cream and taste for salt and pepper.

Bring back to the boil and serve with cooked asparagus.

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