Recipe for Red Kidney Bean Burgers

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
16 oz	Cooked red kidney beans
1/2 cup	Small onion
1/2 x	Green pepper
1 x	Steamed & mashed carrot
1/8 cup	Picante salsa sauce
1 cup	Bread crumbs
1/2 cup	Wholewheat flour
1 tsp	Salt
1 tsp	Black pepper

Instructions:

Instructions: Mix all ingredients. Form into equal sized balls & flatten into patties.

Bake at 450 for 15 to 20 minutes. Serve on buns with tortilla chips.

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