Instructions: * Red River cereal is reported as having equal amounts of cracked wheat, cracked rye, and flax seeds. It is available in Canada.

Proof yeast, add salt to boiling water, add cereal in a stream and cook until wooden spoon makes a track across it, stirring constantly. Add butter, syrup molasses and milk, stir well, let stand til lukewarm. Add yeast, then flour; beat well. Add white, mixing until it comes away from the sides of the bowl. Knead for 10 minutes. Let rise twice covered with a towel in the oven. Punch down and make into loaves. Bake at 375 degrees for 35 minutes.

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