Recipe for Red River Stew

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 tbl	Vegetable oil
1 med	Onion, chopped
2 lrg	Carrot, thinly sliced
2 x	Celery stalks, thinly sliced
4 cup	Low-salt vegetable broth
4 cup	Chopped tomatoes with juice
1/2 cup	Packed cilantro, chopped
1 cup	Dried red or brown lentils

Instructions:

Instructions: Place the oil in a large saucepan and cook the onions, carrots, and celery over low heat until the onions are translucent. Add the stock, tomatoes, cilantro, lentils and garlic. Bring to a boil, then reduce the heat and simmer over low heat for 25 minutes or until lentils are tender and the stew is the desired thickness.

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