Recipe for Red Snapper Parmigiana 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 cup Chablis or other dry white wine (for marinade)
1/2 tsp Dried Thyme whole
1/4 tsp Red Pepper crushed
3 x Cloves Garlic crushed
4 x Red Snapper fillets, 4 oz ea, can use Orange Roughy instead
1/4 cup Flour All-Purpose
1/4 cup Parmesan Cheese or Romano or half/ half mixture
1/4 tsp Salt can omit
Vegetable Cooking Spray optional
1 tsp Olive Oil
Instructions:
Instructions: Combine the first 4 ingredients in a large zip-top bag. Add fish; seal bag and marinate in refrigerator for 30 minutes, turning bag occasionally. Remove fish from bag; discard marinade. Set fish aside.

Combine flour and next 3 ingredients in a large zip-top bag.

Add fillets; seal bag, and shake to coat fillets with flour mixture.

Coat large non stick skillet with cooking spray; add oil, and place over medium heat until hot. Add fish, and cook 6 minutes (this is the beauty of this recipe no guess work on how long to cook then turn, it came out perfectly) on each side or until fish flakes easily when tested with a fork. Serve with lemon wedges

Yield:4 servings

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