Recipe for Reduced Fat Casserole in a Pumpkin

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
2 tbl	Dry onion
2 tbl	Brown sugar
8 oz	Sliced waterchestnuts, drained
2 lb	Browned ground turkey breast
2 tbl	Soy sauce
1/2 cup	Cooked rice
4 oz	Sliced mushrooms

Instructions:

Instructions: Clean seeds out of med. pumpkin. Mix all ingredients and pour into pumpkin.

Bake 1 hour in 350 oven.

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