Instructions: The best books for veganism covering children are:

Freya Dinshah FEEDING VEGAN BABIES. pamphlet #23-01 Joy Gross & Karen Freifeld RAISING YOUR FAMILY NATURALLY Dr. Reed Mangels VEGAN CHILDREN Dr. Rotondi YOUR VEGETARIAN BABY Klaper, M. PREGNANCY, CHILDREN AND THE VEGAN DIET

Should all be available from: American Vegan Society 501 Old Harding Hwy.

U.K.

For vegetarian children:
Sharon Yntema VEGETARIAN BABY Sharon Yntema VEGETARIAN CHILDREN Sharon Yntema VEGETARIAN PREGNANCY Try: McBooks Press 908 Stream Mill Road,

Also call the Vegetarian Resource Group for information on what books they

Several people have asked questions about nutrition, pregnancy requirements, amino acids, and so on. For vegans, I would like to recommend these resources:
protein, iron, calcium, and other nutrients from plant foods alone.

Thrash, Agatha Moody, M.D. Nutrition for Vegetarians. Seale, Ala.: New Lifestyle Books, 1982. Includes information about vegan nutrition during pregnancy and childhood. Order by calling (205) 855-4708.

For detailed nutrient information, I refer to the tables in this manual:

Pennington, Jean. Food Values of Portions Commonly Used. 15th ed. New York: foods. Appendix includes amino acid analyses.

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