Instructions: Coat a large skillet with cooking spray, and place over medium-high heat until hot. Add onion; saute 2 minutes. Add rice and broth; bring to a boil.

Reduce heat, and simmer, uncovered, 15 minutes or until rice is done and liquid is absorbed. Stir in tomato, pesto sauce, and beans; cook 2 minutes or until thoroughly heated.

Yield: 4 servings (serving size: 1 cup).

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