Instructions: Here are I few I tried and enjoyed very much. They are for 1 1/2 lbs although the author lists also 1 lb recipes. All recipes are 1 gm fat or lower per serving I found with any recipe you may have to a bit more or less flour/liquid ratio to achieve the correct texture.

Place ingredients into breadmaker as manufacturer instructs and follow baking instructions in your manuel .

All her recipes states these instructions, although in the beginning of the book she lists tips etc for abm baking.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.