Recipe for Rigatoni with Vegetable Cream Sauce 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1/2 lb Rigatoni or medium sized pasta
1 tsp Salt
3 cup Small broccoli florets
1 cup Frozen peas
1/2 cup Skim milk
1/4 cup Nonfat sour cream
2 tbl Flour
6 tbl Nonfat parmesan cheese
3/4 cup Vegetable broth (Swanson)
2 cup Carrots (about 4) peeled, cut1/4 inch thick
2 x Yellow squash (about 8 ounces each), quartered lengthwise, cut into 1" lengths
2 tsp Dried basil
1/4 x Red pepper - cut in 3/8" pieces
Salt and pepper
Instructions:
Instructions: In large pot or Dutch oven over high heat bring 2 quarts water to boil with 1/2 teaspoon salt. Add pasta and cook for 8 to 10 minutes. Add broccoli and peas and cook for 2 more minutes till tender crisp. Drain all and return to the pot. Meanwhile in bowl, whisk the milk, sour cream, flour and parmesan cheese. In a skillet over high heat, bring broth to boil, add carrots, boil 3 minutes. Add squash and red pepper and cook 3 minutes more, stirring 2 times. Pour milk mixture and basil in broth. Cook gently 2 minutes till thickened. Pour this sauce mixture over the pasta and veggies. Add more salt and pepper as desired. When serving top with a bit more parmesan cheese.

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