Recipe for Roasted Cauliflower with Variatoins - 2pts 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
1 x 2-pound head of cauliflower broken into florets
2 tbl olive oil
2 x garlic cloves minced
1/4 tsp salt
1/8 tsp coarsely ground pepper
----------------- DIPPING SAUCE (OPTIONAL): ----------------
1 tbl nonfat ranch salad dressing
2 tbl nonfat plain yogurt
Instructions:
Instructions: Rinse and try the cauliflower. Combine oil, garlic, salt and pepper in a bowl. Dip cauliflower florets in the mixture, shaking excess. Spread evenly in shallow baking pan (lined with foil to make clean up easier).

Put rack in middle of oven. Preheat oven to 425F. Roast vegetables until golden and fork tender, stirring once: 25 to 30 minutes. Serve hot.

DIPPING OR DRIZZLE SAUCE: combine salad dressing with yogurt. Whip with a fork. Add a pinch of salt and allow sauce to warm to room temperature (takes 10 to 15 minutes to warm).

LIST OF VARIATIONS (from many sources):
* Replace olive oil with a nut oil - especially walnut oil.

* Add large strips of red bell pepper and roast with the cauliflower.

* Roast with other vegetables: onion, root vegetables, green beans, asparagus, etc.

* Mix oil with equal pinches of curry powder, cumin, orange peel, ground coriander seed, salt and pepper.

* Mix oil with Cajun spice blend and salt and pepper.

* Mix oil with garlic, caraway, coriander, salt and pepper. Roast with cherry tomatoes.

* Mix oil with 1 tablespoon good seasons salad dressing or similar mix.

* Mix oil with thyme, old bay seasonings, salt and pepper. Add garlic and par-boiled cipollini onions.

* Mix oil with 1 tablespoons burrito seasoning mix.

Start to Finish Time:
"1:00"

NOTES : We love to roast vegetables. Roasting brings out a natural sweetness and adds another dimension of flavor. For a low carb meal, serve roasted cauliflower with green beans and grilled chicken legs.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Roasted Cauliflower with Pecan Oil   ::   Roasted Cayenne Walnuts   ...