Recipe for Roasted Chicken Salad 
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Yield:
8
Ingredients:
Amount Ingredient
1 tbl paprika
1 tbl onion powder
1/4 tsp salt divided
8 x boneless skinless chicken breast halves
(5 to 6 oz ea, without tenderloins)
4 tsp olive oil
2/3 cup mayonnaise
1/2 tbl fresh lemon juice
1/2 cup very thinly-sliced red onion
2 tbl currants (optional)
2 med Gala, Fuji, or Delicious apples peeled, cored,
Instructions:
Instructions: Heat oven to 350 degrees. To make rub, combine paprika, onion powder and 1 teaspoon of the salt in a cup. Pat chicken dry with paper towels; sprinkle both sides evenly with the rub.

Heat 2 teaspoons oil in a large nonstick ovenproof skillet over medium-high heat. Add half the chicken; cook 1 1/2 minutes per side, until browned. Transfer breasts to a baking sheet. Repeat with remaining oil and chicken. Bake chicken 10 to 12 minutes, just until cooked through. Wrap chicken in foil and let stand 5 minutes. Cut into 1-inch chunks.

Meanwhile, stir together mayonnaise, lemon juice and remaining 1/4 teaspoon salt in a large bowl. Add onion, currants, apples and chicken; toss to coat. Store refrigerated in an airtight container.

This recipe yields 8 servings.

Description: "Try the cooking method used below and say good-bye forever to rubbery chicken breasts. If you are on Induction, substitute lower carb jicama for apples and omit the currants."

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