Recipe for Roasted Cornish Hens with New Potatoes 
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Yield:
4
Ingredients:
Amount Ingredient
2 x fresh Cornish game hens
vegetable cooking spray
2 tbl unsalted margarine, melted
1 tsp minced shallot or scallion
1 x and 1/2 teaspoons fresh rosemary or 1/2 teaspoon dried
ground pepper to taste
6 sm new potatoes, quartered
16 x pearl onions, peeled
1 cup low-sodium chicken broth
2 tbl cold water
Instructions:
Instructions: Preheat oven to 350F. With sharp knife or poultry shears, cut hens lengthwise in half. Remove and discard any visible fat from cavity. Spray shallow roasting pan lightly with vegetable cooking spray. Place hens skin-side up in pan. Stir together margarine and shallot; brush on hens and sprinkle with rosemary and pepper. Arrange potatoes and onions around hens. Cover pan with foil. Bake 20 minutes. Uncover and continue baking, basting occasionally, 20 to 30 minutes or until hens and vegetables are tender. Remove to serving platter. Cover with foil; keep warm.

Pour pan drippings into measuring cup. Allow to stand several minutes until fat drippings separate from hen juices; discard fat. Return hen juices to roasting pan; add broth. Bring to a boil over medium heat, stirring up brown bits from bottom of pan. In cup, blend water and cornstarch until smooth; stir into broth mixture. Bring to a boil; boil 1 minute, stirring constantly. Serve gravy with hens and vegetables.

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