Recipe for Roasted Leek Frittata 
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Yield:
4
Ingredients:
Amount Ingredient
2 lrg leeks
sliced in 1/4-inch rounds
1 tbl grated orange zest
2 tsp vegetable oil
1/2 tsp salt, or to taste
16 oz liquid egg substitute, or 6 large eggs
6 tbl nonfat ricotta
Instructions:
Instructions: Makes 4 servings

A treat for weekend brunch, this Spanish-style omelet also makes a comforting late night dinner. Use only the colored parts of the orange peel, and be sure to wash the leeks thoroughly in several changes of water-they can be very gritty!

1. Preheat oven to 425 F. In a large bowl, toss leeks and zest with oil.

Spread in one layer on a nonstick cookie sheet and sprinkle with salt. Roast 12 minutes, stirring halfway through.

2. In a large mixing bowl, combine egg substitute, or eggs, with ricotta and whisk until smooth. When leeks are browned and tender, stir them into egg mixture.

3. Lightly spray or brush a large nonstick skillet with oil. Heat over medium-high heat until smoking. Pour in egg mixture, reduce heat to medium, and cover. (Use a cookie sheet if your skillet doesnt have a lid). Bake frittata on top of the stove for 15 to 20 minutes, or until top is set.

LACTO/OVO

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