Recipe for Roasted Orange and Bell Pepper Soup 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2 Servings
Ingredients:
Amount Ingredient
2 lrg Navel oranges
2 lrg Yellow bell peppers
4 tsp Margarine
1 cup Onions, chopped
4 cup Carrots, grated
3 tsp Flour, white wheat
2 cup Fat-free chicken stock
1 cup 1% low-fat milk
1/4 tsp Salt
1/4 tsp Pepper
Instructions:
Instructions: Cut oranges in half; slice 1/4 inch from bottom so each half will sit flat.

Cut bell peppers in half lengthwise; discard seeds and membranes. Place orange halves, cut side up and pepper halves, skin side up on baking sheet.

Flatten peppers with hand. Broil 15 minutes or until blackened.

Place pepper halves in zip-lock plastic bag; seal. Let stand 20 minutes.

Peel. Squeeze juice from orange to equal 1/2 cup; discard oranges. Place peppers and orange juice in food processor; start the saute.

Heat margarine in a small saucepan over medium heat. Add onion and carrot, saute 12 minutes until carrot is tender. Add flour to the pan and add this mixture to processor; process until smooth.

Combine broth and milk in saucepan; whisk until blended, bring to boil over medium heat. Reduce heat; add pepper mixture, salt, pepper and paprika; simmer 10 minutes, stirring occasionally.

For garnish: float thinly sliced oranges. Make up to 2 days ahead, cover, chill. Reheat over low heat

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Roasted Onions, Potatoes, Carrots and Fennel   ::   Roasted Oysters in Beer with Home-Made Hot Sauce   ...