Recipe for Roasted Sweet Potatoes Topped with Curried Yogurt 
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Yield:
4
Ingredients:
Amount Ingredient
Nonstick vegetable oil spray
2 x yams - (8 oz ea) halved lengthwise
(red-skinned sweet potatoes)
1 tsp extra-virgin olive oil
1 tsp curry powder
1 cup plain nonfat yogurt
1 x plum tomato seeded, chopped
2 tbl chopped fresh cilantro
Salt to taste
Freshly-ground black pepper to taste
Instructions:
Instructions: Preheat oven to 400 degrees. Spray small baking sheet with nonstick spray. Drizzle cut sides of sweet potatoes with 1 teaspoon olive oil. Place potatoes, cut-side down, on prepared sheet. Roast until tender and brown, about 30 minutes. Cool to room temperature.

Stir curry powder in small skillet over medium-low heat until fragrant, about 30 seconds. Remove from heat. Mix nonfat yogurt, tomato, fresh cilantro, and curry powder in small bowl. Season to taste with salt and pepper. (Roasted sweet potatoes and yogurt topping can be prepared 2 days ahead. Cover separately and refrigerate.)

Serve sweet potatoes cold or at room temperature topped with chilled yogurt topping and chopped green onions.

This recipe yields 4 servings.

Comments: Make these up to two days ahead and serve them cold or at room temperature.

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