Recipe for Rosies Eggs Mexicana 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
5 x Eggs, OR
5 x Eggs equivalent in egg substitute
1/4 cup All-purpose flour
1/4 tsp Baking powder
2 tbl Butter, melted, OR
2 tbl Liquid Butter Buds
1 cup Cottage cheese, OR
1 cup Nonfat cottage cheese
2 cup Shredded monterey jack cheese
Instructions:
Instructions: Mix eggs, flour, baking powder and melted butter together. Add the cheeses and chiles; stir to mix. Pour into a greased OR sprayed round quiche or pie plate. (I use either olive oil flavored or regular vegetable spray).

Bake at 350 F for 30 minutes or until
*slightly* browned on top and "puffed up". Let stand 5 minutes before serving. Serve with salsa and/or sour cream. (I use the non-fat sour cream).

Instead of serving with bacon, use Canadian bacon or lean ham or low-fat turkey breakfast sausage.

NOTES :
This recipe is a favorite at many B&Bs as its easy to prepare and delightful to the taste buds. However, many guests are concerned about lowering fat in their diet. Above is both the original and low-fat version of Rosies Eggs.

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