Recipe for Rotini and Crab 
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Yield:
8
Ingredients:
Amount Ingredient
8 oz rotini, or corkscrew pasta
1 x 20 oz. bag frozen broccoli,
----------------- or ----------------
1/2 lb fresh broccoli
2 tbl margarine, reduced calorie
1 tbl olive oil
1 tsp garlic, minced
2 med zucchini, sliced
1/4 cup scallions, sliced
12 oz crab meat
2 oz grated parmesan cheese, divided
1/2 tsp salt
Instructions:
Instructions: Cook pasta; add broccoli 5 minutes before end of cooking time. Cover pot, return to boil Cook 5 more minutes. Drain and rinse under cold water; set aside. Heat margarine and oil, add garlic, zucchini, scallions and crab; cook 2 to 3 minutes. Add pasta and broccoli and heat through. Add 1 ounce cheese, salt and pepper. Garnish with remaining ounce of cheese before serving.

This is good hot (as a main diah) or cold (as a salad). Leftovers are great for lunches.

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