Instructions: Using a for, in medium mixing bowl thoroughly combine all ingredients except parsley and melba rounds. Cover with plastic wrap and refrigerate until chilled, about 1 hour.

Transfer salmon mixture to serving platter and form into a mound; using rubber scraper smooth sides and shape into a ball. Sprinkle parsley over surface of ball, pressing to adhere. Serve with melba rounds.

include reduced-calorie creamed cheese count for cholesterol. Serving suggestion: Try this on crispbread, as a dip for breadsticks, or as a tasty sandwich filling.

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