Instructions: Drain salmon and separate into chunks; set aside.

Cook pasta according to package directions, including 1/4 teaspoon salt; add green beans during last 3 minutes of cooking. Drain; rinse under cold running water until pasta and green beans are cool. Drain.

Combine pasta, green beans, carrots and salmon in medium bowl.

Place cottage cheese, yogurt, lemon juice, dill, onion and mustard in food processor or blender; process until smooth. Pour over pasta mixture; toss to coat evenly.

This recipe yields 6 servings.

Comments: Salmon is high in protein, B-vitamins, vitamin A and is also a rich source of Omega-3 oils, which studies show may protect against heart disease.

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