Recipe for Sancocho Beef Stew 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 to 8 servings
Ingredients:
Amount Ingredient
1 lb beef stew meat, cut
into 3/4-inch pieces
2 tbl cooking oil
1 med onion, sliced and
separated into rings
1 clv garlic, minced
1/2 lb chorizo or Italian
sausage links, sliced
1 med winter squash, peeled
and cubed (3 cups)
1 med yam or sweet potato,
peeled and cubed (1 cup)
1 lrg plantain peeled and sliced
1 lrg green pepper, sliced
1 x 9-ounce package frozen whole
green beans
1 x 8 1/2-ounce can whole kernel corn
1 x 7 1/2-ounce can tomatoes, cut up
1/2 tsp chili powder
Instructions:
Instructions: Ina Ditch oven brown beef, half at a time, in hot oil; remove from pan, reserving drippings. To drippings, add onion and garlic; cook until tender but not brown. Return all meat to pan. Add 4 cups water. Bring to boiling; reduce heat. Cover and simmer 1 hour. Stir in chorizo or Italian sausage, squash, yam or sweet potato, plantain, green pepper, green beans, undrained corn, undrained tomatoes, chili powder, coriander and 1 teaspoon salt. Cover and simmer for 15 to 20 minutes or until meat and vegetables are tender. Skim of fat

Makes 6 to 8 servings

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sancocho (Soup)   ::   Sancocho De Gallina   ...