Recipe for Saras Cajun Fish Fillets

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Yield:

Ingredients:

Amount	Ingredient
4 x	White fish fillets - (6 oz ea), such as
	lemon sole
	Milk for soaking
4 tbl	Olive oil
	Flour for dredging seasoned with
	cayenne pepper, paprika, dried thyme,
	white and black pepper, and salt
	----------------- GARNISH ----------------
	Pickled Onion see * Note

Instructions:

Instructions: In a shallow baking dish, soak the fish in milk for about 10 minutes. In a heavy saute pan heat the olive oil over medium-high heat until it is hot but not smoking. Remove the fish from the milk and dredge it in the seasoned flour. Saute the fish for 2 to 3 minutes on each side, or until it just flakes. Serve immediately.

This recipe yields 4 servings.

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